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Adolescence is a period of development, experimentation, and motion. For many teens, this entails active participation in sports, dance, and other extracurricular activities that keep […]
October is a special time for the health community – it’s National Physical Therapy Month! This month we celebrate the essential contributions of physical therapists […]
As the year will soon be closing, there are many who take stock of their health goals and just how well they’ve done as far […]
As you seek to find physical therapy clinics in San Jose, the decision you make extends far beyond considering how close the clinics are to […]
Understanding Ankle Sprains: Causes and Types Ankle sprains are the most common injury that affects athletes and active individuals. Being a physical therapist, I have […]
After undergoing orthopaedic surgery, physical therapy is a vital component of the recovery process. Post-surgical orthopaedic physical therapy helps patients regain mobility, strength, and function […]
