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Rehabilitation after an injury or surgery can be a challenging journey, however, it becomes much better with holistic practices like yoga therapy. During the last […]
According to a review article from the National Center for Biotechnology Information (NCBI), scoliosis affects approximately 2-3% of the global population. This statistic highlights the […]
Learning yoga has its advantages. Even your therapist, who is providing you with quality physical therapy services in San Jose, California, will recommend doing yoga. […]
Practicing yoga promotes strength, endurance, and flexibility. Additionally, it helps maintain a balanced metabolism. Aside from improving your physical health, yoga therapy may also help […]
Yoga and physical therapy are a natural fit to each other. Physical Therapy (PT) is a healthcare specialty involved with evaluating, diagnosing, and treating movement […]
